Title: A Year of Positive Thinking Pdf Daily Inspiration, Wisdom, and Courage
“I deeply love Cyndie's message and style―she's taught me to say yes more, to say no more, and to actually ask for what I want. Her new book, A Year of Positive Thinking, provides a lovely, inspiring, and always spot-on daily reminder that you are enough. Get ready to say, ‘Oh, I really needed to hear this today’...365 times.”―Rachel Miller, Senior Lifestyle Editor at BuzzFeed and author of Dot Journaling: A Practical Guide“A Year of Positive Thinking is a beautiful, accessible book for engineering positivity. Cyndie’s voice is powerful because of its honesty and earnestness―she’s walked where I’ve walked, she’s stood where I stand. Full of inspiring wisdom and encouraging call to action, this book is more than simple comfort on a rough day―it’s a way to change your entire way of thinking.”―Meera Lee Patel, author of MADE OUT OF STARS: A Journal for Self-Realization“As a clinician who practices Cognitive Behavioral methods, I am excited for Cyndie’s readers to experience this smart, digestible introduction to the powerful impact our thinking has on how we feel and behave. Cyndie introduces a smorgasbord of invaluable insights that are sure to resonate with every reader. I recommend diving into A Year of Positive Thinking for all those looking to live more intentionally in 2019 and beyond.”―Dr. Lauren Hazzouri, licensed psychologistCYNDIE SPIEGEL is an outspoken speaker, community builder, and business coach on a mission to empower others to refine their mindsets for good, and help them realize their wildest (most ridiculously inspired) dreams. Her unique blend of straight talk, relatability, sass, and inspiration has made her a sought-after speaker for brands, conferences, and events. She lives in Brooklyn, NY, with her photographer husband and two overly particular cats.
Transform your life with daily inspiration, affirmations, and meditations from A Year of Positive Thinking.
Yes, you can change your life by changing your thoughts. In A Year of Positive Thinking, you’ll transform your mindset and motivate positive life changes one thought, one day, and one year at a time.
From day one, this book teaches you the power of positive thinking through quick and digestible affirmations based in positive psychology, neuroscience, and personal development. Spanning one full year, from January to December, these daily meditations guide you towards visualizing and living your best life.
A Year of Positive Thinking includes:
- 365 days of positive thinking with exercises, mantras, and reflections for self-respect, kindness, and love.
- A flexible structure around the calendar year (January-December) that can be started any time, any day, and any moment that you’re ready.
- Inspiration for personal development that draws on positive psychology, neuroscience, and other secular schools of thought for motivating positive thinking.
Choose to see the good over the bad. Choose optimism over pessimism. Choose positive over negative thinking with A Year of Positive Thinking.
This book converted an anxiety-ridden pessimist. I couldn't get enough! I began reading Cyndie's book at 5:30 am one Saturday when I could not get myself to sleep in. I have a lot of anxiety, and sometimes that leaves me unable to really relax and sleep for more than a few hours a night. I decided to dive into Cyndie's book, and by the end of the intro I was already misty-eyed. WOW. It was like Cyndie was speaking to me, identifying exactly what I needed to hear about positive psychology and serving it up with a realness that I couldn't plug my ears to. I know I'm supposed to read this book day by day, but I am pouring through March as I pause to write this review. There are a lot of journals and giftable books out there that promote positively thinking and daily wisdom, but Cyndie's book is SO. MUCH. BETTER. Even I, an anxiety-ridden pessimist who is skeptical of most advice, have been enthralled with "A Year of Positive Thinking" since page 1.Energetic Positivity on the Page Cyndie is someone that exudes energy and positivity and that’s what you feel through her pages in this daily book. You could read it daily or pick a date in the year then give yourself a lift. A fun book to have nearby to start your day.Daily inspiration and reminders about how I want to live. Love the bite sized nuggets of wisdom in this guide. I read it all the way through on first reading and am looking forward to rereading it daily in the coming year.Each day's wisdom would make a great journal entry. I look forward to spending a lot of time with this book of gems in the new year.I love it so much, I just bought copies for all my friends and clients!
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